Yoga
See on digital map Introduction to Hatha Yoga. Learn some basic poses, breathing, meditation/relaxation exercises. Introduction to Yin Yoga and Yoga Flow.
Modifications can be found by filtering with the category “Program changes”.
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See on digital map Introduction to Hatha Yoga. Learn some basic poses, breathing, meditation/relaxation exercises. Introduction to Yin Yoga and Yoga Flow.
See on digital map Enjoy unbridled jumps from the mini-trampoline with landing in the lake, all under supervision. Combine gymnastics on the apparatus with beach fun !
See on digital map Come and discover water aerobics, a fun and physical sport in water with music, focusing on strengthening, cardiovascular and coordination exercises. You will be kept on the surface by a buoyancy belt.